Beetroot rice and cauliflower fry. Beet root rice is a most popular lunch box recipe which kids loves the most. In this recipe, I have made a twist in the regular beet root rice to make it more flavourful and very tasty. Cauliflower crispy fry is all time favourite for kids and it makes a great side dish for this masala beet root rice.
Cauliflower "Fried Rice" which replaces rice with cauliflower is my favorite low-carb side dish when I'm craving Chinese take-out! I LOVE fried rice, and often make my own fried rice at home with brown rice like this Edamame Fried Rice and this Spicy Shrimp Fried Rice. Cauliflower Fried Rice: Your Asian restaurant favorite fried rice, made healthy. You can have Beetroot rice and cauliflower fry using 14 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Beetroot rice and cauliflower fry
- Prepare for of Beetroot rice:.
- Prepare 1 of chopped beetroot.
- You need 1 of onion.
- You need 2 of green chillies.
- It’s 5 of cashews.
- You need 1 of red chilli.
- Prepare 1/2 spoon of Mustard Seeds.
- Prepare as per taste of Salt.
- You need few of curry leaves.
- Prepare 1 cup of boiled rice.
- You need for of Cauliflower fry:.
- Prepare 1 of medium size cauliflower.
- It’s 1 tbsp of Ginger garlic paste.
- Prepare As needed of Chicken 65 masala.
Cauliflower Rice Tabbouleh: A delicious veggie spin on traditional tabbouleh that swaps bulgar with cauliflower rice. In this quick stir-fry, thinly sliced beef and sautéed bok choy are served over light, fluffy cauliflower rice, which takes just a few minutes in the pan Location-specific nutritional information is available for viewing upon subscribing, or by logging in if you are already a subscriber. Crispy cauliflower fries made with rice flour, corn flour and spices. Perfect as snack or as accompaniment for rice.
Beetroot rice and cauliflower fry step by step
- Take a pan add oil,mustard,curry leaves,cashews,red chilli and onion put some salt and saute it,after that put green chillies and beet root lower the flame saute it well..
- After it turns reddish add the rice to it stir well transfer it to the lunch box..
- Boil the of cauliflower strain the water add ginger garlic and chicken 65 masala after 30 min fry it..
This low carb cauliflower fried rice is loaded with veggies and eggs, it tastes as good as the real thing! Do you have a Chinese food addiction like I do? I could seriously eat it everyday. Break down a head of cauliflower in a food processor until it's the size of rice. Add garlic and fry until fragrant.